Our neck is a very delicate piece of architecture which has a very high mobility and a tendency to be misused. Occupations involving excessive use of neck lead to neck pain and neck problems. These include computer professionals, persons using computers extensively, telephone operators and person having to write for several hours. Wrong sleeping position, using a very big pillow or no pillow or frequently sleeping in sitting posture with the neck unsupported can lead to neck problems.
by spine surgeon | Mar 28, 2019