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How to Sit and Sleep after Spine Surgery ?
If you consider undergoing a back or spinal surgery like spinal fusion, spinal disc replacement, vertebral...
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How to prevent back pain when working from home?
The ongoing COVID pandemic has made many of us work from home. It is unfortunate that some people who are...
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Stiff Neck – Causes, Symptoms & Treatment
In general, a stiff neck is defined by soreness and difficulty turning your neck, particularly when moving...
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Tips for new parents to avoid back pain
As a new mom or dad, you are involved in many tasks related to newborns, such as feeding your baby, lifting...
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Should i have a second spine surgery?
You might have believed that the surgery would end the pain after managing it for years. However, some...
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Know about scoliosis in children
Scoliosis is one of the common spine conditions seen in adolescents. But it can also affect children. Every...
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How to Sit and Sleep after Spine Surgery ?
August 30, 2021
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How to prevent back pain when working from home?
August 21, 2021
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Stiff Neck – Causes, Symptoms & Treatment
August 1, 2021
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Tips for new parents to avoid back pain
July 18, 2021
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Should i have a second spine surgery?
June 30, 2021
